June 30, 2021
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Transforming Your Emotions
Struggling with your emotions? Tune in to your emotions in a curious, nonjudgmental way to discover their origins and find a grace-filled response.
January 18, 2021
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Faith Lessons From the Prayers of the Black Church
Are life's challenges feeling overwhelming to you? Consider some of the prayer practices from the African-American church for dwelling in the moment with God.
December 8, 2020
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Preparing for Christmas in a Pandemic
Are you struggling to find your Christmas joy amid the pandemic? Focus on God's precious gifts of hope, peace, love, and joy even amid the challenges.
August 5, 2020
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Navigating Life's Disappointments
When disappointment hits hard, will we let these negative things define us? Discover helpful advice on keeping discouragement from controlling your life.
November 27, 2019
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Learning to Practice Self-Care
Are you feeling depleted, like you are running on empty? Consider the importance of self-care so you can have the abundant life God desires for you.