You mentioned "Who knows? Such gratitude journals might become habit forming!"
Gratitude should should indeed become habit forming. It has been showing to have many positive benefits for health. Gratitude journals, prayers of gratitude, and having gratitude daily is an important part of a healthy mindset and can improve mental health according to the majority of scientific research.
Posted in: Thanksgiving Ideas for All Ages
You mentioned "Who knows? Such gratitude journals might become habit forming!"
Gratitude should should indeed become habit forming. It has been showing to have many positive benefits for health. Gratitude journals, prayers of gratitude, and having gratitude daily is an important part of a healthy mindset and can improve mental health according to the majority of scientific research.